29d • Motivation
Sleep Updates…
How are you doing with your sleep? I’d love to hear in the comments below!
The night before last, I went to bed around 10 pm again and slept in until 8:00 am or so. It felt really good.
Then last night, I didn’t do so well. Had a bunch of clean clothes on our bed that needed to be folded…I started doing that around 9:50, it took a while, then I read, so I didn’t get to sleep until past 11pm.
Next time, I would work on folding those clothes during the day, or choose to skip folding them until the next day. I definitely feel more tired today.
I’m back at it this evening…shooting for lights out at 9pm, 20 minutes of reading, and bedtime!
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Sleep Updates…
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