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Apr 19 •
Welcome to the Freediving Breath-Hold Hub 💦🤿
This is your one stop shop for my free freediving videos and breath-hold training resources. 👋 A bit about me if we haven't met I'm Gert Leroy. Freediving instructor, former national record holder, and the guy behind Gert Leroy Underwater on YouTube. I started freediving at 40. It changed everything. I've spent the last 10 years helping people feel calmer and more in control underwater. 💡 How this space works You can't post here, but you can comment on everything. I set it up this way because your comments help me understand what you need most. ➡️ Here's what you'll find inside: - Free training tools and breath-hold resources - My recent YouTube videos - My comeback training videos - Breath-hold guides and cheat sheets 💦 Want to go deeper? Everything here is a taste of what's inside the Underwater Squad. That's my paid training community where the full structured programs live. You can try it free for 7 days. No pressure. Take what you need here first. https://www.skool.com/underwatersquad Peace in every breath ✌ Gert
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10d •
He Said 1:45 Was "Difficult." Then He Held His Breath for 4 Minutes
This is what it really takes to set a personal best.
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15h •
These 5 Habits Stop You From Finding Peace in Your Life (and Your Breath-Hold)
For anyone who knows they’re not being their best self right now: take a deep look inside. The person holding you back might be you.
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7d •
Breathe With Gert was on Skool Stories! 🎉📽️
So this happened! Matthew from Skool interviewed me about my Breathe WIth Gert community: how it started, what works, and what I’m still figuring out. It’s a business talk about how to run a community, but you get a pretty honest look behind the scenes of everything I’m building. It’s 27 minutes if you want to watch 👇 One thing I mention in the video: I’m opening a few free 1-hour calls for people who aren’t in my paid community yet. You tell me your biggest struggle with breathing, freediving, or holding your breath, and I’ll listen. What I hear on these calls will shape the next programs I build. So if you’ve got something you’re stuck on, this is your chance to tell me directly. 👉 More info soon! You can join Breathe With Gert here: https://www.skool.com/gert Peace 🙏
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Apr 22 •
How to Train Your Breath-hold When You Don't Feel Like It
We all have those days.. you wake up in the morning and you know this is not gonna be your best day. Worse, it's gonna be a tough day. It happens. However, that doesn't mean you can't or shouldn't go training. Do no-contraction tables too keep intensity low. Watch the video on Youtube: https://www.youtube.com/watch?v=jxkLvf0ZIl8 Find more training videos in the classroom.
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Free breath training resources for freedivers, spearos & mermaids. Train from home, no water needed.
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