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Pennsy Run Club is happening in 3 hours
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What is Skool and Why?
🌟 What is Skool? And why is Tri-Loco moving there? 🌟 Skool is an all-in-one member driven platform built for communities like ours. It combines everything we need—community, courses, and calendar—into one simple hub. No more scattered apps or missed updates. Here’s what you’ll find inside: 🏊‍♂️ Community Feed – Share wins, ask questions, and connect with other athletes 📚 Classroom – Access courses and resources designed for every level of triathlete 📅 Calendar – Group workouts, live calls, and events, all in one place But here’s where it gets really cool… ✨ Points & Levels: Every time you post, comment, or get “likes,” you earn points. These points move you up levels in the community. Higher levels unlock bonus content, advanced resources, and special opportunities. ✨ Why it matters: The more active and engaged our community is, the stronger it becomes. Skool rewards participation—it’s not just about consuming content, it’s about building something together. The more we interact, the more everyone benefits. ✨ Our goal: To create the most supportive, inclusive, and growth-focused triathlon community online. Whether you’re training for your first sprint or your 10th Ironman, you’ll have a team behind you every step of the way. This isn’t just a platform—it’s a chance to take Tri-Loco to the next level. 🚴‍♂️🏊‍♀️🏃‍♂️
BREATHE!
We’re officially five days into the 28-Day Breathwork Challenge, and here’s the good news: It’s not too late to jump in. Breathwork isn’t a “start on Day 1 or it doesn’t count” kind of thing. The benefits stack fast, and the tools you learn will carry into every training cycle you do from here on out. A couple early wins from the crew: @Drew Blair : “Long day. Up at 4, home at 8. Did the session in bed and almost knocked out. Slept like a rock. My sleep score hit 85 and the insight literally said I balanced stress well thanks to recovery. This helped big time.” @Kacie Gaustad: “...doing it after work was a perfect reset from chaos.” This is why we’re doing this. Better recovery. Better focus. Better control. Better training. If you’ve been watching from the sidelines, jump in. You can start today with the tracks in the classroom and still get everything you need from the challenge. Our next virtual group session is Monday at 7pm! Breathe better. Train better. Race better.
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Coffee with Coaches
Team, Our next two Coffee with Coaches are on the calendar. December 7th, 10am. Join local legend @Joe Fazzini and @Coach Josh De Jong for a dive into race directing and racing in the "party wave" while taking your questions. December 13th, 10am. Link up with @Dani Fischer, @Coach Josh De Jong and special guest @Kacie Gaustad as we get to know each other on a deeper level and divulge our secret tips and tricks for training more efficiently and racing harder.
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28-Day Breathwork Challenge
Day 1 was a breeze! Check out the video here and in the classroom. It's not too late to jump in. Benefits include more efficient racing, faster racing, better racing, and looking cool.
28-Day Breathwork Challenge
One Hour!
Until we kick off the 28-Day Breathwork Challenge!
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Tri-Loco Triathlon Community
skool.com/triathlon
A national community of Triathletes, and multi-sport athletes of all kinds, supporting each other, racing hard, and having fun!
Leaderboard (30-day)
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