5d • General discussion
Holiday Time
Holidays are a great time to spend with loved ones, and we all have our idea of how our holidays SHOULD be spent. Is this you? Listen to yourself and how you speak with yourself. Here are a few questions you can reflect on, which will help you:
1) Are you already expecting holidays to be a disaster?
2) What is the reason?
3) Is this reason in or out of your control?
4) What can you do about it?
5) What are you going to do about it?
Goal:
Write down a simple boundary which is going to help you this holiday
How can you implement it, within your control?
Good Luck and Happy Holidays!
With Love
Claire x
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Holiday Time
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