15d • General discussion
How To Succeed In 2026!
By March 80% of individuals give up on their fitness goals.
40% give up by February and 20% in January.
Only 8-10% of individuals stick to their health fitness goals throughout the year.
Reason why most individuals give up:
❌No plan
❌Unrealistic goals
❌No accountability
If you want to see it through this year, do the exact opposite.
✅Have a plan… something you can stick to.
✅Set realistic goals… not losing 20 lbs in 1 week. That’s not realistic.
✅Have an accountability partner/group
✅ Have a compelling WHY.
Do this and you will be successful.
Hope you find this helpful.
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How To Succeed In 2026!
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