****UPDATE**** Transform your body, improve your health and build strength in just 14 minutes a day. This is going to be a 7 day challenge that starts on Monday, January 19. It will only consists of 3 exercises a day for 7 days. What do you need to do participate? 👉 Go to the classroom section and download the 14 Minute Transformation Blueprint (https://www.skool.com/transformationforbusypeople/classroom/68e42933?md=83292cd9d447417fb7eb1970e1218092) This is where you will find the workout and how to complete it in just 14 minutes. *Adjustments can be made. 👉 Download the 14 minute checklist (https://www.skool.com/transformationforbusypeople/classroom/68e42933?md=c5904619818448e3a487f0d7c70f9816) . This is also in classroom section under the 14 Minute Transformation Blueprint. This is how you will track (check off) that you did the exercises. 👉 You will check in each day on here to post that you completed the 14 minute workout. If you’re up for the challenge, comment below 👇 “I’m in!” I look forward to serving you during this challenge.