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3
Chen L
Dec '25 •
👾chill聊
Day5
加強有氧 最近有睡好了
目前這幾個禮拜 都在有氧 祝我1600能夠不會死很慘
要改善的可能是滑手機 花太多時間了
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Day5
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這裡是協助有身材焦慮的人，透過【有系統的健身】獲得理想中的身材
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