Dec '25 • chill聊
Day5
加強有氧 最近有睡好了
目前這幾個禮拜 都在有氧 祝我1600能夠不會死很慘
要改善的可能是滑手機 花太多時間了
4
2 comments
Chen L
3
Day5
powered by
修煉所 Training Club
skool.com/training-club-6096
這裡是協助普通人,透過【有系統的健身】獲得理想中的身材
Build your own community
Bring people together around your passion and get paid.
Powered by