Jan 6 • General discussion
New course on Nutrition
I've just released a new course on Nutrtion, see it in the Classrooms tab. In it features a grocery list of exactly what to buy in the supermarket and insights on each item. They are delicious meals that allow you to have high energy all day, become / stay lean without feeling hungry all the time (most of the world believes this is impossible) and promote longevity by being great for your mind, joints and reducing visceral fat.
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New course on Nutrition
