11d • OPEN CHATS 📱 💬
Leg Volume + Core
✅ Completed:
Wednesday, done. Completed high volume leg and core day. It felt great.
⚡ Energy (1–10)
10 out of 10 session. Got up early and got that workout on early.
📝 Takeaway:
I'm learning that workingout in the morning fits my schedule much more. Getting in early and then having the rest of my evening to focus on work makes it really convenient
🔁 Tomorrow I will do:
Upper body Hypertrophy.
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Leg Volume + Core
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