26d • OPEN CHATS 📱 💬
90 Days of C.O.R.E – Day 78
✅ Completed:Client work, kickboxing, and bodyweight + banded exercises.
⚡ Energy (1–10):8 out of 10. Felt strong and consistent.
📝 Takeaway:Don’t underestimate bodyweight work. It might feel easy at first, but increase the volume and it hits hard. Simple, but effective.
🔁 Tomorrow I will:5K run followed by sparring. Big session ahead.
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90 Days of C.O.R.E – Day 78
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