13d • OPEN CHATS 📱 💬
90 Days of C.O.R.E – Day 38
✅ Completed:
Early morning run, around 5–6 km. Followed by boxing, MMA drilling, and kickboxing work.
⚡ Energy (1–10):
9 out of 10. Felt strong and energized after refueling between sessions.
📝 Takeaway:
Find the training method that works best for you. When doing pad work, I prefer to dictate the combinations myself. It keeps my mind engaged and helps me develop better fight awareness and decision making.
🔁 Tomorrow I will:
Most likely a recovery day. Sauna, rest, and time with family. If the body feels good, I might get a light session in.
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90 Days of C.O.R.E – Day 38
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