9h • General discussion
Free workout coming this week!
Try one of my beginner routines available next week and see if you don’t feel better the next day! Movement helps our body come alive!
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Free workout coming this week!
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skool.com/tomorrows-virtual-pt-3790
Workout routines for busy women, over age 35, to build muscle, lose fat, and address joint pain. Programs are made by Angie Morrow, PT, DPT
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