2d • General discussion
Live Session 22 December
While I’ve covered practical, external tools to help you navigate holiday periods and protect your health, this session moves into the internal work—developing awareness, body trust, and the ability to listen to what’s right for you.
So many women make strong, logical decisions around food—and then push through even when their body is clearly asking for something different.
In this session, I’m unpacking popular dietary approaches like INTERMITTENT FASTING, KETO, CARNIVORE and VEGAN eating, sharing both their strengths and the signs they may not be right for you right now. This is about tuning in, checking in, and choosing what truly supports your body in this season.
We are here to work with our bodies and not against.
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Live Session 22 December
skool.com/thrive-again-with-kelli-7613
A supportive space for women to improve energy, focusing, digestion and vitality with clean, anti-inflammatory eating and mindset shifts—stress-free.
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