Read about this mindset / philosophy recently, and wanted to share it..
Try changing “I HAVE to do” to “I GET to do”
It’s a nice mental shift of a reminder that we GET TO because it’s a privilege.
Whatever that thing is that’s HARD, whether you love or hate it, it’s the thing that sets you up for positive life results.
We don’t have to do it, we get to do it.
I don't have to workout, I GET to workout (training + martial arts)for my health and to take care of loved ones.