Jan 1 (edited) • General discussion
Free Workout Program I Personally Use
Hey guys! This is my workout program.
I used for some years to build my physique. It's pretty simple and fun yet effective. I've had clients run this program and achieve great results. It's not fully optimized for you but it's a great start for someone who is looking to just get a basic workout program in the new year or someone who just wants to change things up!
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Free Workout Program I Personally Use
skool.com/thesuperhhumanstandard
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