Rethinking Therapy in Professional Life

Therapy isn’t just for crisis—it’s a tool for self-awareness, resilience, and healthier relationships, especially for professionals navigating high-stress environments.

At Fowler Counseling, I focus on trauma-informed approaches that help individuals:

👉Understand how stress and past experiences shape their nervous system

👉Build strategies for emotional regulation and cognitive flexibility

👉Strengthen boundaries and attachment patterns in work and personal life

👉Navigate identity, LGBTQ+, and neurodiverse experiences in a supportive space

💡 Discussion prompt: What’s one challenge you see professionals struggling with in maintaining mental health, and how do you think therapy could support them?

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Therapists of Skool

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Mental Health Clinicians. Licensed. Pre-licensed. Burnout Recovery and Prevention. Continuing Education (CE). Independent Study. Community. Let's Go.

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