Just Notice
There can be pressure to immediately fix or solve what we notice.
But not everything needs to be addressed right away.
Sometimes the most important step is simply noticing what’s there.
👉 What’s something you’ve been trying to rush yourself to figure out?
ℹ️ Educational purposes only. Not a substitute for therapy or professional mental health care.
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Lilyan Fowler
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Just Notice
Therapists of Skool
skool.com/therapists-of-skool-2055
Clinicians. Mental Health. Licensed. Pre-licensed. Burnout Recovery and Prevention. Continuing Education-CE. Independent Study. Community. Let's Go.
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