Familiar vs Safe
We often associate what feels familiar with what feels safe.
But those aren’t always the same thing.
Patterns can feel comfortable simply because they’re known—not because they’re helpful.
👉 Have you noticed something in your life that feels familiar but not necessarily good for you?
ℹ️ Educational purposes only. Not a substitute for therapy or professional mental health care.
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Lilyan Fowler
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Familiar vs Safe
Therapists of Skool
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Clinicians. Mental Health. Licensed. Pre-licensed. Burnout Recovery and Prevention. Continuing Education-CE. Independent Study. Community. Let's Go.
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