Diet Fatigue is REAL
I've been crushing it lately but had I camped overnight with my daughter's scout troop. I was bored and inhaled almost a whole bag of pickle flavored potato chips. Processed food is designed for overconsumption. Those bastards! 😆 But I tracked those chips anyways. I didn't play as much last week on top of it. My calorie deficit averaged 375 instead of 500 but it's a win because I still stuck to it. I lost less but I did lose. Diet fatigue is real. Sometimes you want to just eat freely without the confines of weighing and measuring but for me, I can't be trusted when I'm bored around processed delicious junk food. Fortunately, no more campouts until September! 😅
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Susanna El Mogazi
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Diet Fatigue is REAL
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