Happy Tuesday, Jump Rope Club! I'm making this post because, like most of us, it can be tough to stick to the goals we set for ourselves. That goal can be simple, like building a consistent workout habit, or something grandiose (like trying to build and grow a jump rope community). Something that helps me stick to the bigger picture is imagining the seasons. There's an internet personality that I listen to frequently, and he talks about a season of focus, and a season of balance. He said, "if you obsess in the season of focus, you can benefit from the season of balance" If you guys have any tips for staying focused on a goal, please share in the comments! You never know, you could have an answer or quote that changes somebody's life :) Have an awesome Tuesday JRC, looking forward to the results!

One of the best ways to grow in any skill to support each other. So let's do that 👇 Drop a comment with: 1. Where you’re from 📍• 2. What time you usually train ⏰ 3. Your current goal (fat loss, endurance, consistency, confidence, etc.) Find someone on a similar path and hold each other accountable. Because progress is easier (and way more fun) when you don’t do it alone. 💪 👇 Introduce yourself below and go find your workout partner.

What's up Jump Rope Club! Just wanted to thank you guys for almost 30 members since launching last week! I hope the program is helping you guys achieve whatever gal you set out. Stay tuned for more workouts, stretches, merch, and accountability! Really, from the bottom of my heart, thank you guys!!