Teacups! · The Grove Kung Fu

Teacups!

A move that is shared with so many arts and gives access to a wide range of movements. One of the first lessons teacups should teach is how “not” to twist the body. Overly tightening the waist while twisting rings the power out of, not into your Bagua. Symmetrical teacups will make you work your hips and shoulders alongside the wrist and elbow movement rather than twisting on your root every time you move.

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