Here is the link for today's Bagua Zhang class. We are going to go over warm ups, basic drills, linear walking, basic circle walking and the flowing set. https://us06web.zoom.us/j/83403811045?pwd=T5sxmF4qzYZgYvtyIp5aUAVKSadJ8M.1

Hi everyone, this is my Liang style teacher, Zhang Wei Dong performing the Ba Mian Zhang which is considered an advanced set of the Liang style. It was developed later, in the 20th century I believe, as an extension of the Ding Shi Ba Zhang which are the Fixed Palm Changes. Within our lineage the Fixed Changes are considered the "Highest expression of the principles" even though they are the most simple. The Ba Mian Zhang stands in contrast with how outwardly expressive the movements are even though they are based off the simple changes. Also, you might see me in the background watching🙂. This was filmed in Beijing by a Kung Fu brother of mine before he moved back to Europe. Sometime around 2009 maybe.

I stumbled across this video and thought I'd share it here. While not long, it was interesting to see some different practices shown in archival footage.

the link for todays shuai jiao basics session is below. https://us06web.zoom.us/j/82218291629?pwd=0HI6DFAlYdrfzFFxmEQ2XVkjNS2SPi.1

Here is the link for today's Bagua Zhang session. https://us06web.zoom.us/j/88296730667?pwd=Y5Jy0qYyKgdZIwkbAFs2aQPbVAy0wQ.1