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May 6 (edited) • 🍓 Nutrition
How Food Can Reverse Disease - Special Podcast Episode
Hey team! How is everyone doing today?
I wanted to let you all know about an episode that came out on my podcast The Live Vybrant Podcast with a fellow Skooler @chefandrew aka Andrew Brooks, CEO of Spirited Food and Spirited Femme Health :)
This episode we dove into:
How nutrition can reverse chronic conditions
The truth about anti-inflammatory diets
Why most diets fail after 6–12 weeks
Hormone health for both men and women
The difference between eating “healthy” and eating effectively
How to take control of your health through food
You can find more episodes like this at the link above or click here to watch the full episode -> https://www.youtube.com/watch?v=-3CJkPAIuII
Thank you again to Chef Andrew for a great episode :) You don't want to miss this so check it out!
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How Food Can Reverse Disease - Special Podcast Episode
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