15h • Event's and Workshops
Your internal management system
Have you ever made plans with a friend a week in advance and then, when the day arrives, you just aren't feeling social?
Or felt mentally sharp and on point one day, then scattered and forgetful the next?
This isn't random.
The chemical makeup of your brain changes throughout your cycle. Your hormones influence your mood, energy, focus, motivation, and even how you process information.
And because you're always cycling, you're always moving through different internal seasons and states.
Understanding your cycle and learning to recognize your own ebbs and flows opens the door to your body's internal management system.
It's one of the many things we'll be discussing in Monday's Cycle Sync 101: understanding your cycle from the inside out🌱💜
Will you be gathering with us?
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Your internal management system
skool.com/theflowcollective
Perimenopause, menstrual health and feminine wisdom.
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