Mar '25 • Yoga Practices
Yoga test group
Just made a full cycle with the cycle synch yoga program. It's amazing how in tune these workouts are for how you are feeling. Since my flow started week ago the first few days having restorative workouts matching during that timing are what I needed as as my flow lightened and my energy increased, so did the practice. I really appreciate all the hard work put into this practice to help me feel empowered during what can be an emotional Rollercoaster.
The program is for all levels! You don't need to be a seasoned yogi as there are always alternatives to the moves to fit your fitness levels.
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Yoga test group
skool.com/theflowcollective
Movement, meaningful conversations about hormones, and community for women ready to reconnect with their bodies and live in rhythm with themselves.
Leaderboard (30-day)
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