Mar '25 • Yoga Practices
Yoga Test Group
Just completed cycle 18 resistance. Love how it incorporates props in the workout. Truly felt my core tested. I have a shorter cycle so I'll watch the next few days to see how my energy levels are.
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Yoga Test Group
skool.com/theflowcollective
A supportive space for women to gain cyclical knowledge, body literacy, care for their nervous system - especially through perimenopause.
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