Menstrual Monday - Menstruation vs Your Cycle
Your menstruation and your menstrual cycle mean 2 different things.
Your menstruation/period is a phase of your menstrual cycle. It is the first phases of your whole cycle.
Even when you are not menstruating you are still cycling - menstruation, follicular, ovulation and luteal/late luteal (premenstruum).
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Menstrual Monday - Menstruation vs Your Cycle
skool.com/theflowcollective
A supportive space for women to gain cyclical knowledge, body literacy, care for their nervous system - especially through perimenopause.
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