Jan 12 • Announcements
Menstrual Monday - Let's Start the Year in Flow
For the woman in PERIMENOPAUSE...
As you settle back into your rhythm after the hustle and bustle of the new year…
You might be feeling the pressure to “start strong.”
To make resolutions.
To get back on track.
To hustle — even after a full, possibly overwhelming holiday season
And yet…
It can feel like there’s no time to actually rest or settle before launching into the new year.
That’s exactly why I created The Pause Portal.
A soft landing.
A sacred container.
A moment to remember yourself before the year sweeps you away.
The Pause Portal is a 3-day sanctuary-style space for women navigating perimenopause, hormonal shifts, or simply the weight of doing too much for too long.
It’s a space to come back to yourself —
To support your nervous system.
To reset your rhythm.
To tend to your hormones with gentleness, not pressure.
To give yourself space.
We begin on Tuesday (tomorrow)
If your body is whispering pause — this is for you.
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Menstrual Monday - Let's Start the Year in Flow
skool.com/theflowcollective
A supportive space for women to gain cyclical knowledge, body literacy, care for their nervous system - especially through perimenopause.
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