Mar '25 • Yoga Practices
Lunar Yoga: Days 3-7
Day 3 was really enjoyable, and I actually did it twice (on two consecutive days). On Day 4, when I was supposed to start the "spring" videos, I felt completely exhausted and definitely not spring-like, so I decided to repeat Day 3 instead. :)
In the following days, I started feeling much better and Days 4 and 5 felt really good. On the designated rest day, I truly took a break—well, except for the daily fitness routine that every mom of a two-year-old does when carrying their child back and forth all day. (Or is it just mine who constantly wants to be held? 😅)
And then came Day 7. This was the first session that felt a bit more intense—at least for me. At one point, I actually wondered if I was doing fitness or yoga! (Apologies for my lack of knowledge; I'm pretty much a yoga beginner and have only practiced Hatha yoga so far. 🙃) It was more challenging than expected, but also energizing. Surprisingly, I had A LOT of energy afterward!🔥
So far, I'm really happy with the program. I can't quite put it into words, but it feels like it completes me—it gives me rest when I need it and "pushes" me to move and gain energy when I need that.
Loving it!❤
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Lunar Yoga: Days 3-7
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