Mar '25 • Yoga Practices
Luna day 8.
Good morning!
Yesterday was day 8:
I struggled with this one! mainly due to stiffness and soreness from this rib/back injury- I may need some assistance to swap out some moves like you suggested Emmie? I definitely need strengthening though!
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Luna day 8.
skool.com/theflowcollective
A supportive space for women to gain cyclical knowledge, body literacy, care for their nervous system - especially through perimenopause.
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