Have you seen my new yoga schedule?
3 online classes:
Monday
Mixed Morning Flow - 11am-12pm EST
The Nooner - 1230pm-1pm EST (for those want some movement but don't have a lot of time during the lunch hour)
Tuesday
Hatha Flow - 7pm- 8pm EST.
Mondays classes are accessible for those in The UK and Tuesday is accessible for those in Australia and area.
You can register through the calendar section or link below.
All online classes are $5 for Flow Collective members. Use code 'yoga' to receive your discount
I would love for you to join me on your mat so we can Flow together.