11d • General discussion
Today’s Session Highlight! ✨
thank you for sharing a really helpful morning practice and for walking us through your daily journaling practice as well 🙏
Starting the day with a clear mind and intentionally choosing the energy and emotional state you want to bring into the day is such a powerful way to support what’s on your calendar and what you want to accomplish.
If anyone’s interested, you can also check out Andrew’s post where he shares how he does his journaling practice.
Watch the full meditation video in the classroom, and feel free to share if this resonates with you or if you have a morning ritual that helps set your day 💛
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Today’s Session Highlight! ✨
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