Midday reset · The Berto Blueprint

Midday reset

Well, I think I need to determine what midday is for me. I woke up at 4:30am (thank God) so what is midday lol. For today it is now. I will find that later, but, my midday reset was making the decision that I was going to take a few minutes for myself and stretch after this mornings workout and not sit at my desk for hours. I took a break (well more than usual) laughed and played with the boys a little bit, had a great conversation with a coworker who is new to the team. I didn't work so hard and I was happy with doing the bare minimum today. Oh, and I prayed for others. To top it off, later me and the boys will be visiting their parents and having dinner with them.

Making good decisions: didn't eat the beautiful cupcake Jayden bought me as a thank you Christmas gift. How sweet 🥰

Praying with gratitude: Thanking Him for the lessons that comes with hardships, challenges and struggles, but most of all, for the peace that comes back when the storm is subsiding, not gone yet, but different in every way.

Having a real good look and. conversation with myself: It isn't easy and definitely easy to ignore things and not see my parts in life events. What's necessary for growth isn't always easy to do or go through, but being where I was is not someplace to stay, it isn't an option anymore.

Live, Love, Laugh

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