7d • General discussion
Be a Jedi writer:
When it comes to focus, 40 Hz and gamma waves are actually the exact same thing. Gamma waves are the brain’s fastest electrical oscillations (32–100 Hz), and 40 Hz is a specific frequency within this range associated with peak awareness, information processing, and deep focus.https://www.youtube.com/watch?v=smpe0m4RD0M
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