11d • General discussion
Coming up…
Hello dear ladies. Today I uploaded the first of many yoga videos to our growing collection. A 30 minute practice for you titled ‘Less is more’ which you can find under ‘Gentle Yoga’ in the classroom.
Coming up this week we also have our Friday morning livestream class at 10.30am (occurring weekly during the school term) and Livestream Restorative Yoga at 10.30-12pm Sunday. Livestreams will always be recorded and saved within the classroom section so you can replay.
Make time for YOU today and enjoy a sweet 30 minutes with yourself, FOR yourself x
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Coming up…
skool.com/the-whole-you-2791
Rest, relaxation & self care for women.
Yoga, meditation, mindfulness for women (and my endo girlies- I see you) x
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