Anyone else silly enough to stay up and watch the game ? It’s half time 2-1 and I’m starting to fade 😴

How are you all coping with this heat 🥵 ( those in the UK that is ) I caught a little of loose women today and they were speaking about women who are experiencing menopause / hot flushes etc and whether they should be offered leave when the country is experiencing high temperatures ? What do you think ?

For those in here that have been through menopause or maybe you’re right in the middle . What are you struggling with the most ? For me it was the hot sweats , not just at night but throughout the day . I remember feeling like I was boiling from the inside out. Hot flushes are such a fun symptom 🤦‍♀️🥵🔥

I have some exciting news… I've just updated the reward for reaching Level 3! 🎉 Introducing the Anxiety Reset — your free 21-day companion guide to a calmer mind. ✨ Let's be honest — menopause and anxiety can go hand in hand, and your nervous system deserves some serious TLC. That's exactly why I created this guide, and I'm so excited to gift it to you as you level up. I wanted to make sure the rewards we have here feel really relevant to you and your journey — and this one feels just right. So how do you get it? Simple — the more you show up and support each other, the faster you level up! Every time another member likes your post or comment, you earn a point. Rack up enough points and Level 3 is yours — along with your free Anxiety Reset guide. 🧘‍♀️ I'm also putting together a little video to walk you through how Skool works, so watch this space! 👀 Don't forget— Level 3 is waiting for you! 💛