For those in here that have been through menopause or maybe you’re right in the middle . What are you struggling with the most ? For me it was the hot sweats , not just at night but throughout the day . I remember feeling like I was boiling from the inside out. Hot flushes are such a fun symptom 🤦‍♀️🥵🔥

I have some exciting news… I've just updated the reward for reaching Level 3! 🎉 Introducing the Anxiety Reset — your free 21-day companion guide to a calmer mind. ✨ Let's be honest — menopause and anxiety can go hand in hand, and your nervous system deserves some serious TLC. That's exactly why I created this guide, and I'm so excited to gift it to you as you level up. I wanted to make sure the rewards we have here feel really relevant to you and your journey — and this one feels just right. So how do you get it? Simple — the more you show up and support each other, the faster you level up! Every time another member likes your post or comment, you earn a point. Rack up enough points and Level 3 is yours — along with your free Anxiety Reset guide. 🧘‍♀️ I'm also putting together a little video to walk you through how Skool works, so watch this space! 👀 Don't forget— Level 3 is waiting for you! 💛

Hey everyone, As you can probably see, things have changed a little… well, quite a lot actually! As I’ve mentioned in previous posts, this community is now focused on supporting women through perimenopause and menopause. Over time, I’ve realised there’s a real need for a safe, understanding space where women can come together, share what they’re going through, and learn tools to feel calm, confident, and more like themselves again. I know this new direction might not appeal to everyone, and that’s completely okay. I’m so grateful for those of you who’ve been part of this journey so far. I do hope to bring Subconscious Success Skool back in the future, but for now, my energy is here. For those staying, I’d love to know what made you choose to stay and what kind of support or content you’d find most helpful. This is where I’ll be spending most of my time, so please come and say hi! And if you know anyone who’s currently navigating the joys of hot flushes, 3am ceiling stares, or walking into a room and forgetting why they’re there, please share this group with them. Let’s make this a safe, welcoming space where we can laugh, learn, and thrive together. Sharon x I would love to see some more menopause GIFs, share your best ones x

Happy Easter to all! I hope everyone has had a refreshing and enjoyable holiday break. Wishing you a great start to the week ahead! 🐣

Hey everyone, I’m going to be a lot more present in here from now on. I know a few of you have mentioned you’re not really sure what Skool actually is, so just to keep it simple — think of it like Facebook or Instagram, just without the algorithm deciding who sees what. So if I post in here, you’ll actually see it… which already makes it a much nicer space to be in. Over the next few days you’ll see everything shift across to Menopause Rewired. I know I said that in my last email but life happened 🙄 The Subconscious Success side is just taking a bit of a back seat for now. Not gone forever… but right now I really want to focus on something that’s been coming up more and more. Menopause. This actually came from someone asking me recently if it’s possible to change how you experience it… and of course I said yes. Because for over 10 years I’ve been helping people with anxiety, sleep, mood, weight, habits… and these are the exact things that start showing up here. So this space is for you if: - you’re right in the middle of it - you’ve been through it (I went through surgical menopause at 36… but I’ll share more on that another time) - or you just want to understand it better You’re all very welcome here 💛 And I’d love to get this moving a bit… Maybe something has come up for you and your wondering if working with the subconscious could help or maybe you want to ask a question about the platform I'm here for it all Sharon x