How are you all coping with this heat 🥵 ( those in the UK that is ) I caught a little of loose women today and they were speaking about women who are experiencing menopause / hot flushes etc and whether they should be offered leave when the country is experiencing high temperatures ? What do you think ?

For those in here that have been through menopause or maybe you’re right in the middle . What are you struggling with the most ? For me it was the hot sweats , not just at night but throughout the day . I remember feeling like I was boiling from the inside out. Hot flushes are such a fun symptom 🤦‍♀️🥵🔥

I have some exciting news… I've just updated the reward for reaching Level 3! 🎉 Introducing the Anxiety Reset — your free 21-day companion guide to a calmer mind. ✨ Let's be honest — menopause and anxiety can go hand in hand, and your nervous system deserves some serious TLC. That's exactly why I created this guide, and I'm so excited to gift it to you as you level up. I wanted to make sure the rewards we have here feel really relevant to you and your journey — and this one feels just right. So how do you get it? Simple — the more you show up and support each other, the faster you level up! Every time another member likes your post or comment, you earn a point. Rack up enough points and Level 3 is yours — along with your free Anxiety Reset guide. 🧘‍♀️ I'm also putting together a little video to walk you through how Skool works, so watch this space! 👀 Don't forget— Level 3 is waiting for you! 💛

Hey everyone, As you can probably see, things have changed a little… well, quite a lot actually! As I’ve mentioned in previous posts, this community is now focused on supporting women through perimenopause and menopause. Over time, I’ve realised there’s a real need for a safe, understanding space where women can come together, share what they’re going through, and learn tools to feel calm, confident, and more like themselves again. I know this new direction might not appeal to everyone, and that’s completely okay. I’m so grateful for those of you who’ve been part of this journey so far. I do hope to bring Subconscious Success Skool back in the future, but for now, my energy is here. For those staying, I’d love to know what made you choose to stay and what kind of support or content you’d find most helpful. This is where I’ll be spending most of my time, so please come and say hi! And if you know anyone who’s currently navigating the joys of hot flushes, 3am ceiling stares, or walking into a room and forgetting why they’re there, please share this group with them. Let’s make this a safe, welcoming space where we can laugh, learn, and thrive together. Sharon x I would love to see some more menopause GIFs, share your best ones x

Happy Easter to all! I hope everyone has had a refreshing and enjoyable holiday break. Wishing you a great start to the week ahead! 🐣