🌿 Missed the live Satsang for Ep 2?
Episode 2 of the Satsang Series - The Niyamas - is now available to watch.
This session explores how yoga actually changes us from the inside out. Not through striving or perfection, but by refining the inner conditions that shape how we perceive reality, relate to discomfort, and live our values.
✨ Learn how the Niyamas:
• clarify the mind
• stabilise the nervous system
• turn everyday life into practice
• reveal your latent potential through lived yoga
This isn’t theory, it’s an invitation to notice what’s already happening within you - and meet it with awareness.
🎥 Watch the recording, take notes, and then join the conversation.
👇 In the comments, share:
  1. Which Niyama stood out for you most - and why
  2. One reflection or insight from your notes
Your sharing deepens the practice - for you and for the community.
Grow and contribute.
Contribute and grow. 🌱
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2 comments
Adam Curtis
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🌿 Missed the live Satsang for Ep 2?
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