Day 18
Morning fam
Feeling calm after my sesh this morning.
If you are finding it hard to show up for yourself in the space,firstly don’t feel bad and secondly I would highly recommend doing the Metta meditation,if you do anything at all. Honestly there is something so powerful about it. It’s so freeing and the love you feel is amazing.
I am grateful for change
I am grateful for nature
I am grateful for sleep
I hope everyone has a beautiful day 🌻💛🐝
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1 comment
Deirdre Oosthuizen
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Day 18
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