2d (edited) • 🌄21 Day Wellness Challenge
Day 15
Mōrena fam
I am enjoying new breath flows I haven’t done before,especially the breath holds. This is something I have wanted to explore more. And the bees breath has always been a favorite of mine. It really gets me into my body.
This weeks flow I could feel little pulses of energy all around my body during the breath holds and even after the flow. It felt beautiful. I am not sure how else to describe it. ✨
I am grateful for this life I am creating for myself
I am grateful for the sound of the birds
I am grateful for this moment right now
Have a fabulous day team 🐝🌻💛
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Day 15
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