2d (edited) • 🌄21 Day Wellness Challenge
Day 1️⃣4️⃣... Losing momentum?!
It's clear we've all come to that jarring, transition week of the year - the last week of work before the holidays, in the thick of silly season.
We're simultaneously yearning for beach days ⛱️, relaxation 😌 and quality time with friends/ family. Yet, at the same time are wrapping the years responsibilities up with one eye on the new year.
‼️It's important here, we take a moment to take stock, look within and search even deeper than we have already. Let's make a commitment...
- To surrender completely to this coming week of practice
- To be even more disciplined
- To show up for ourselves with even more resolve
- To make the most of this container
Week 3s' Sankalpa:
"A Well of Bliss Flows within me"
Take a moment to reflect and share what this Sankalpa means to you. Share it as a post along with your reflection from week 2 (include any wins/ challenges).
No live recording to catch up on, so you have space to reflect and work through the instructional videos for week 3 today, let's hit the ground running 🏃♂️ 💪 tomorrow fam.
All the love and Bliss,
Adam
🌬🍃✨️🤍
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Day 1️⃣4️⃣... Losing momentum?!
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