23h • General discussion
KEEP, DROP, ADD
As we come towards the end of the year, a lot of people start thinking about New Year’s resolutions.
Instead of setting big goals that often fade by February, I’d like you to take a moment to reflect and simplify things.
Answer these three:
KEEP – One habit, skill, or mindset from this year that worked well for you
DROP – One thing that held you back or no longer serves you
ADD – One realistic commitment you’ll carry into the new year (training or life)
No overthinking. No perfect answers. Just honest reflection.
Drop your Keep / Drop / Add in the comments below 👇
Let’s go into the new year with clarity and intent 👊
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KEEP, DROP, ADD
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