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My SAMIYAA x WOOP Goal Map
(copy/paste then add your response in the comments) My Wish is... [Type your heart's desire here] The Outcome (The Feeling) is... [Describe the sensory feeling of success here] My Internal Obstacle is... [Name the thought or habit that creates resistance] My SAMIYAA Commitment (The Plan): IF _________________________________________________ THEN I WILL ________________________________________
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