My SAMIYAA x WOOP Goal Map
(copy/paste then add your response in the comments)
My Wish is...
[Type your heart's desire here]
The Outcome (The Feeling) is...
[Describe the sensory feeling of success here]
My Internal Obstacle is...
[Name the thought or habit that creates resistance]
My SAMIYAA Commitment (The Plan):
IF _________________________________________________
THEN I WILL ________________________________________
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Shannon Switzer
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My SAMIYAA x WOOP Goal Map
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