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28d •
Welcome to the community. I’m really glad you’re here.
One of the biggest reasons people burn out is not because they care too little, but because they care deeply about everything and everyone else and forget to care for themselves along the way. Self care is not just spa days and time off. It’s the daily choices that keep you grounded, clear headed, and emotionally steady so you can continue showing up for the things that matter most. In my work we talk about five areas of self care: emotional, spiritual, physical, mental, and social. When one of these areas gets neglected for too long, life and leadership both start to feel heavy. So here is a simple reflection for you. What is one thing you are doing right now to take care of yourself? Maybe it is getting enough sleep, setting a boundary, taking time to think and reflect, moving your body, having a meaningful conversation with someone you trust Drop it in the comments. Your answer might inspire someone else in this community to take a step toward caring for themselves today.
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Feb 10 •
Welcome to the Classroom 🤍
Quick note for everyone here 🤍I’ve been building out the Classroom, and it’s filled with gentle, practical support around self-care, burnout, and slowing down in a way that actually helps. If you haven’t explored it yet, I recommend starting with the Start Here post and going at your own pace. This space is for you.
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3d •
A New Beginning for Easter Sunday
✨ This Is Your New Beginning ✨ Not tomorrow. Not “one day.” Right now. This is the moment you step away from the noise— the fear-based voices, the doubt, the conditioning that told you who to be. And you return… to truth. 🌿 Truth that lives within you. 🌿 Truth that isn’t shaken by opinions. 🌿 Truth that doesn’t need validation. This is where responsibility becomes power. Not blame. Not shame. But ownership. Ownership of your thoughts. Ownership of your emotions. Ownership of the life you are creating—whether consciously or unconsciously. Because here’s the shift: 👉 You are not a product of your environment. 👉 You are not defined by your past. 👉 You are not controlled by outside influence. You are shaped by your internal beliefs. And when you change those… everything changes. 🔥 Your reactions become intentional. 🔥 Your emotions become guided—not chaotic. 🔥 Your life becomes something you design—not something that happens to you. This is the path of awakening. This is the path of sovereignty. And yes— it takes courage. It takes honesty. It takes letting go of what no longer aligns. But on the other side of that… ✨ Peace replaces confusion ✨ Clarity replaces fear ✨ Power replaces limitation So today, ask yourself: Am I ready to stop reacting… and start creating? Because your life is waiting on your decision. 💫 Awakened Life Coaching Step into truth. Take responsibility. Create your reality
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4d •
This week seemed way too long!
Am i the only one feeling this? Who else is grateful for Friday!?
6d •
Last opportunity to join the free masterclass for April
This will be the last time and the last place that I'm going to be posting for my self-care masterclass. If you are lucky enough to be in this group and you haven't already joined, this will be your last opportunity to join for April 13th. I will put the link here and by the end of this week I am closing off the free registration. I like to keep my rooms pretty small and I'm already nearly at my comfortable capacity but because we've had so many people recently join my Thriving Leader System, I wanted to be sure that you guys each were able to get an invite. I'm excited for the new members and I'm excited to see this community grow. https://calendly.com/thrivingbynaturecoaching/the-self-care-masterclass
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