Hello mamas! Here is the replay from yesterday's Tea & Talk where I discuss being kind to ourselves. I hope you find this helpful! Feel free to comment or DM me for a private chat 💛 Carole

I’m popping the kettle on and opening the Skool meeting room shortly — just come as you are for a time of togetherness. It will be for about 20 mins ☕💛 JOIN HERE

I’m popping the kettle on and opening the Skool meeting room shortly — come as you are. ☕💛 JOIN HERE

Join us Wednesday, Dec 3 at 5:30 p.m. BST / 9:30 a.m. PT / 12:30 p.m. ET ⏰ ADD TO YOUR CALENDAR Today we’re having a gentle Tea & Talk… It will be a 20-30 mins call. Drop in for a moment of calm — even five minutes can feel like a breath. 🌿 I look forward to meeting you virtually! Carole

Welcome, beautiful mama! I’m so glad you’re here. 💛 This space was created for mums 40+ with (a) little one(s) who are ready to slow down, breathe, and remember who they are beyond the noise. Here, we don’t rush or hustle; we pause, connect, and rise together. ✨ PAUSE. Take a mindful moment for yourself; you belong here. 🤍 CONNECT. With women who get it: motherhood, midlife, and everything in between. 🌿 RISE. Through presence, kindness, and community. If you joined through the Bundle, this post is your first pause before you dive in. ✨ Start here: 1️⃣ Visit the "Welcome! Start Here" classroom for your orientation. 2️⃣ Read your "Kindness to Self Contract". It’s a small act of self-care. 3️⃣ Say hi in our "Introduce Yourself" thread. You’re already doing beautifully. ☕