First, how was the holiday season for you? Was it full of activities or was it restful? I hope it was everything you wanted it to be. 💖 For the first time since my son was born, we spent Christmas time (up until the past weekend) hosting. It was just one family member, mind you - my cousin. But it kept us busy and we ended up spending much more money than we intended. That's because it was her first Christmas in the UK (she's from Guadeloupe), and she wanted to make the most of it! So we tried to deliver - she was entertained, she discovered nice places and tried new food. We had laughter, my son loved having family member over. It was great fun! Truth is it was a time to remember, yet much more work and more tiring that I thought it would be. It was wonderful, yet in the middle of all the festivities, one thing remained on my priority list: REST. And by "rest", I don't mean just being cosy at home chatting whilst drinking camomille tea... In fact, my cousin doesn't like tea at all. Lol I don't mean chilling and watching a nice movie - though we did a lot of that! I mean REST = SLEEP. And sleeping as long as my body needs it. In between all the enjoyment, going to Winter Wonderland, fancy places and being immersed back in my French Caribbean roots through doing lots of cooking, I was intent on listening to my body. And I am feeling soooo good for it! Though I had intended to be active on Skool, that "rest" was welcomed and much needed. And I feel like I am starting this new year with my mind ready to get more clarity on the direction of the community. My hope is that in the coming weeks and months, you will find in here what you were looking for. If I can help you with anything in the meantime, feel free to DM me or respond in the comments. You can always re-visit the Tea Break Reset Kit. I wish you an amazing 2026, full of calm, physical energy and purpose! 🫶

Hey lovely members! ☕️💛 Let’s start things off gently. If you’re new here, please share a one-line introduction below. Something like: “I’m [Name], mama of [age], and today I’m craving more [rest / clarity / ease / laughter].” No stories needed… just a so hello. 👋 I'll go first. My name is Carole, a 47 year-old mama, and today I’m craving more connection with other moms like me :)

Welcome, beautiful mama! I’m so glad you’re here. 💛 This space was created for mums 40+ with (a) little one(s) who are ready to slow down, breathe, and remember who they are beyond the noise. Here, we don’t rush or hustle; we pause, connect, and rise together. ✨ PAUSE. Take a mindful moment for yourself; you belong here. 🤍 CONNECT. With women who get it: motherhood, midlife, and everything in between. 🌿 RISE. Through presence, kindness, and community. If you joined through the Bundle, this post is your first pause before you dive in. ✨ Start here: 1️⃣ Visit the "Welcome! Start Here" classroom for your orientation. 2️⃣ Read your "Kindness to Self Contract". It’s a small act of self-care. 3️⃣ Say hi in our "Introduce Yourself" thread. You’re already doing beautifully. ☕