In this season where many things come to a close and new things get started, I want to take the time to wish you a Merry Christmas. And if you don't celebrate, I hope this is a time for you to rest, recalibrate, recharge. As I host a family member during this holiday season, I am intentional in ensuring that I prioritise quality time with my family, in counting my blessings, as well as in taking a well-deserved break from working at all. Because I believe more than ever that a break important - no matter what others may say! In the busyness of life and as we are aging, getting our mind and body to rest is no luxury. It's a necessity. So, from all my heart dear mamas, may this Christmas remind you that you are worthy of love, you are worthy of self care, and worthy of support (however it looks like for you). Much love & blessings, Carole 💛☕️

Hello mamas, I hope you are having a wonderful Sunday before the Christmas week. It's always a good time to remind yourself of something nice that happened this week. It helps feeling grateful even when things are hard. My 5 year old son randomly said to me this week: "you are my best friend". So cute! 🥰 Whether he knows the true meaning of friendship, it was his way to be appreciative of me. And when life feels challenging, I hold on to these little joys! I hope you have these little wins or cute moments to remind yourself that we can find light in the midst of it all. Feel free to share with us some joys you've had recently. ✨️ Wishing you a bright day ☀️💛

What’s one gentle win you had today? Tiny counts. Getting dressed, drinking water, not snapping, taking a breath, stepping outside… Let’s celebrate the little things. They matter. 💛

Which feels more calming to you right now?

Hey lovely members! ☕️💛 Let’s start things off gently. If you’re new here, please share a one-line introduction below. Something like: “I’m [Name], mama of [age], and today I’m craving more [rest / clarity / ease / laughter].” No stories needed… just a so hello. 👋 I'll go first. My name is Carole, a 47 year-old mama, and today I’m craving more connection with other moms like me :)